Creating your first Workout

On this page we'll go through creating your first Workout

1. Go to the Workouts page.

   
2. Click on "Create Workout" to open the Workout Builder.

   
3. Give your Workout a name and pick a date to perform it.

   
4. Click "Add Set" to add a Set to the Workout.

   
5. Now we have an empty Set that we need to fill out.

   
6. Click on "Select Exercise" to open the Exercise Selector.

   
7. Search for an Exercise.

   
8. Click on an Exercise to preview it.

   
9. Click on "Select" to assign the Exercise to the Set.

   
10. Fill out the other inputs on the Set.

    
11. Click on "Create" to finish creating the Workout.

    

Congratulations you've now created your first Workout 🎉🎉🎉