# Completing your first Workout

1. Click on the Workout you just created.

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2F6hEFf5cHViKkISSLZNwh%2FFrame%2049.png?alt=media&#x26;token=a639371a-9264-44bb-8e6a-7d3af1c14e17" alt=""><figcaption></figcaption></figure>
2. Click on "Open" to open the Workout Modal.

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2FeB15GWRyXOhubIEGOeP3%2FFrame%2052.png?alt=media&#x26;token=0ac59d85-15ac-48be-bdae-d84a8e549010" alt=""><figcaption></figcaption></figure>
3. Click on "Target"

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2FiG6BRjGVS2DpP5hr7PjW%2FFrame%2053.png?alt=media&#x26;token=1e6a95f5-b72b-474d-beb1-7228d1dbbaf1" alt=""><figcaption></figcaption></figure>
4. Here you can change the Set information from when you created the Workout.

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2FsSMMyVvf4pGPdFxTbrWK%2Fimage%2021.png?alt=media&#x26;token=559ec5f2-4d8d-4228-b7f9-41eef61faecc" alt=""><figcaption></figcaption></figure>
5. Click  on "Achieved"

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2FpopkwiychktdWuQrSCmy%2FFrame%2054.png?alt=media&#x26;token=f2acabe3-aa32-4b9a-bb49-fc65a0b35462" alt=""><figcaption></figcaption></figure>
6. Here can input what you achieved when you did the Set during your training session.

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2FgH2yqwRKWNW7XLDMjL4K%2Fimage%2022.png?alt=media&#x26;token=ea460916-8034-4aa0-b18f-b7e00ade3c2d" alt=""><figcaption></figcaption></figure>
7. Click on the checkbox to mark the Set as complete.

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2F2sGn8dPl9FluBhUYcFLf%2FFrame%2055.png?alt=media&#x26;token=f39e22b3-f946-42d1-84eb-5ba363647da9" alt=""><figcaption></figcaption></figure>
8. Click "Save" to save the data.

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2Fy0lN3wUx3F0uWz6i79lL%2FFrame%2056.png?alt=media&#x26;token=330fe3d4-648b-4be2-8d59-4733c6e4307f" alt=""><figcaption></figcaption></figure>
9. Click on the check mark next to the Workout name to mark the Workout as complete.

   <figure><img src="https://1999423152-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FzviNIjuxpBwrErAMbzCW%2Fuploads%2FHDfjG1iRy2PkDUyohlnn%2FFrame%2057.png?alt=media&#x26;token=ed8fc969-0154-49e0-be3f-0e2b02be6067" alt=""><figcaption></figcaption></figure>

Congratulations you've now completed your first Workout 🎉🎉🎉

{% hint style="info" %}
&#x20;While you can keep completing your Workouts this way, the recommended approach is to use our [Mobile App](https://potentia.gitbook.io/potentia/mobile-app)
{% endhint %}

You should now be able to use the platform the most basic way. However, we strongly encourage you to explore all documentation to use the platform to its full potential.
